Jamaican Jerk Slow Cook Beef

• 3 lb boneless Beef all fat removed
• 6 cloves garlic, crushed
• 2 - 3 tbsp Jerk Seasoning (I used mild)
• 1/2 tsp coarse salt
• 1 lime, squeezed
• 1/2 cup fresh orange juice

For the Caribbean salsa:

• 1 haas avocado, diced
• 2 large ripe mangos, peeled, seeded and coarsely chopped
• 1 1/2 tbsp chopped red onion
• 1-2 tbsp chopped fresh cilantro
• 2-3 tbsp fresh lime juice 
• salt and pepper, to taste
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